Ginger Yogurt w Squashed Berries & Vanilla
A delicious raw dessert! Add some buckwheat or nuts and you have a lovely breakfast. It looks great and is very easy to make 🙂
Prepared by: Eerainuh
Cuisine: vegan
Recipe type: breakfast, dessert, in-between
Serves: 4
Prep time:
Total time:
You need
- 400gr coconut yogurt (I used plain Co-Yo)
- 3 tbsp of ginger cordial
- 1,5 hand of blueberries
- 1,5 hand of blackberries
- 1,5 hand of raspberries
- ¾ tsp vanilla bean paste
- 1.25 tbsp of raw agave or raw coconut nectar (optional)
To do
- stir the ginger cordial through the yogurt - that's part 1 done
- place blueberries and blackberries in a medium size bowl and squash them with the back of a spoon
- then add the raspberries and vanilla paste and stir through thoroughly
- taste, and if you like, add some nectar for sweetness (or you can use Stevia)
- layer yogurt and berries in a glass or in a glass bowl for good looks (or just top with one or the other), and done!
Nutritional Information
Serving size: 1 glass Calories: 204 Fat: 5.5gr Saturated fat: 4gr Unsaturated fat: 0.3gr Trans fat: 0gr Sugar: 26gr Sodium: 1mg Fiber: 5mg Protein: 5gr Cholesterol: 0mg
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