Alfalfa & Apple Salad w Lemon Mustard Dressing

Alfalfa & Apple Salad w Lemon Mustard Dressing
This is just a delicious, light, tasty salad. What a way to have your apple!
Prepared by:
Cuisine: vegan, raw, low fat
Recipe type: salad, fruit salad
Serves: 1
Prep time: 
Total time: 
You need
  • 1 apple
  • 2 tsp sugar free grain mustard (not a sharp one)
  • 1 tsp freshly grated lemon zest
  • water
  • juice of 1 lemon
  • ¾ or 1 cup of alfalfa
  • a few drops of stevia, to taste
To do
  1. cut up your apple (or go cute like I did), and place the pieces in a small bowl of water with the lemon juice
  2. mix the mustard with the zest, and dilute with max. 2 tbsp of water
  3. mix ¾ of the dressing with the apple
  4. place the alfalfa in a bowl and make a dent for the apple to go in - or you can just brutally mix it
  5. pour the rest of the dressing over the alfalfa
  6. and eat!
Nutritional Information
Calories: 71 Fat: 0.19 Saturated fat: 0 Unsaturated fat: 0 Sugar: 0 Protein: 1.02 Cholesterol: 0


Speak Your Mind