Alfalfa & Apple Salad w Lemon Mustard Dressing
This is just a delicious, light, tasty salad. What a way to have your apple!
Prepared by: Eerainuh
Cuisine: vegan, raw, low fat
Recipe type: salad, fruit salad
Serves: 1
Prep time:
Total time:
You need
- 1 apple
- 2 tsp sugar free grain mustard (not a sharp one)
- 1 tsp freshly grated lemon zest
- water
- juice of 1 lemon
- ¾ or 1 cup of alfalfa
- a few drops of stevia, to taste
To do
- cut up your apple (or go cute like I did), and place the pieces in a small bowl of water with the lemon juice
- mix the mustard with the zest, and dilute with max. 2 tbsp of water
- mix ¾ of the dressing with the apple
- place the alfalfa in a bowl and make a dent for the apple to go in - or you can just brutally mix it
- pour the rest of the dressing over the alfalfa
- and eat!
Nutritional Information
Calories: 71 Fat: 0.19 Saturated fat: 0 Unsaturated fat: 0 Sugar: 0 Protein: 1.02 Cholesterol: 0
Speak Your Mind