Baked Banana, Grape & Peanut Stuffed Pita

Baked Banana, Grape & Peanut Stuffed Pita
OK, here's for a quick warm breakfast, made in about 6 minutes. I used 1 large pita bread for 2, but if you're hungry, just have it all yourself! :-) So here goes:
Cuisine: vegan
Recipe type: Breakfast or lunch
Serves: 1-2
Prep time: 
Cook/wait time: 
Total time: 
You need
  • 1 large banana
  • 5 large grapes
  • 3 tbsp peanuts
  • 12 medium size mint leaves
  • 1 large (or 2 small) pita bread
  • ½ tbsp coconut oil
To do
  1. heat the oil in a (medium sized) skillet
  2. add peanuts, bake for a minute, stir halfway
  3. when peanuts have started to brown, add slices of banana, making sure they all lie flat
  4. (in the meantime, now heat your pita bread in your toaster, low heat, you want to keep it soft)
  5. toss in grapes
  6. turn over the banana slices, stir through peanuts and grapes
  7. when banana slices are done, cut the pita bread in halves (or slice of the top, if you have small pita bread)
  8. switch of heat, mix in mint leaves, and scoop filling into pita bread
  9. enjoy!
Nutritional Information
Serving size: ½ filled pita Calories: 225 Fat: 13gr Saturated fat: 5gr Unsaturated fat: 4gr Trans fat: 0gr Carbohydrates: 40gr Sugar: 12gr Sodium: 300mg Fiber: 6gr Protein: 8gr Cholesterol: 0mg

 

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