Chickpea & Walnut Oven Baked Bites

Chickpea & Walnut Oven Baked Bites
These little balls are perfect to replace those finger food meat balls that are served at functions. One recipe makes about 40 balls, depending on their size.
Prepared by:
Cuisine: vegan
Recipe type: snacks
Serves: 40
Prep time: 
Cook/wait time: 
Total time: 
You need
  • 1 can chickpeas
  • ½ cup walnuts
  • 2 tsp curry powder
  • salt
  • ¼ cup olive oil
  • ½ cup bread crumbs (gluten free, if you like)
  • 55gr (more or less) Vegusto, piquant, grated - or another spicy cheeze
  • 60gr red onion, finely chopped
  • ¼ cup non dairy milk, optional
  • about 2-3 tbsp spelt or wheat flour, depending how moist the mixture is - optional
To do
  1. preheat oven to 200C (392F)
  2. place chickpeas and walnuts in your food processor and mix
  3. add curry powder, salt, bread crumbs and run machine
  4. slowly add oil
  5. you want to end up with a mixture that is firm enough to make balls of; if too thick, add some non dairy milk, if a tad too moist, add the flour
  6. now roll the balls and place on an oven rack with baking paper
  7. bake for about 25 minutes or until the outside is crisp - then they're done!
  8. serve with any sauce you like 🙂
If you want to make them spicy, add chilli powder to the mixture.


Raw Oats & Plum Porridge



Raw Oats & Plum Porridge
A lovely and simple raw breakfast
Prepared by:
Cuisine: vegan, raw
Recipe type: Breakfast
Serves: 1
Prep time: 
Total time: 
You need
  • 1 cup of oats
  • just over 1 cup of non dairy mylk (or water, if you don't have mylk)
  • a small handful of raisins
  • 2 plums (or more)
  • mint - optional
To do
  1. soak your oat and raisins w the fluids together overnight
  2. in the morning, add all to blender
  3. add the plums, whizz!
  4. decorate with mint (and eat it 😉 )
  5. done!!
You could add a bit of berries, cinnamon or other fruits.
A dash of molasses is very nice in this porridge!