VaVaVoom Vegan & Organic Recipes

Dust and grass, because there’s plenty of it!

How about a plate of dust and grass? I’ve found you can create HEAPS of recipes just out of those two ingredients 😀  Sometimes I even add in a bit of rabbit food, just because I can! Have a sniff around on this website 🙂

 

 

Have a quick look at the latest additions…

Strawberry Chia Pudding w Honeydew Melon

Print Strawberry Chia Pudding w Honeydew Melon A lovely light and delicate dish, raw and healthy. If you like, you can prepare the chia seeds the night before, so you only have to blend the pudding the next day and grate or slice the melon. Easy! Prepared by: Eerainuh Cuisine: vegan, raw Recipe type: breakfast, dessert, anytime […]

Toum for Garlic Addicts

Print Toum for Garlic Addicts Toum is Lebanese for ‘garlic’, but if you order toum in a restaurant, you’ll get this garlic paste. Sometimes made with egg white, but not necessarily. I had a go at making toum the traditional way with a mortar and pestle, which turned out tasting alright but not very fluffy, […]

Witlof Salad w Mango, Pine Nuts, Avo & Dill

Print Witlof Salad w Mango, Pine Nuts, Avo & Dill This is such a lovely, flavoursome salad; slightly bittersweet, creamy, and sweet, without any added oils. Ingredients per person, so please multiply as needed. Prepared by: Eerainuh Cuisine: vegan Recipe type: salad Serves: 1 Prep time:  10 mins Total time:  10 mins You need 1 small head of […]

Limey Rocket & Walnut Pesto (oil free) on Toast

Print Limey Rocket & Walnut Pesto (oil free) on Toast A quick way to get a lot of rocket into you and a very tasty light meal! Pesto usually has a lot of oil in it, this version uses avocado instead. If you have pesto left over, you can use this for many other dishes, […]

Power House Bites

Print Power House Bites I hummed eating these, and so I know they’re not only yum but my body knows they’re nutritious too – and of course they are, being full of nuts and seeds 😉 If you don’t mind getting your hands a little dirty, these are great for quick energy, and you can […]

Raw Carrot & Buckwheat Crackers (dehydrated)

Print Raw Carrot & Buckwheat Crackers (dehydrated) Biccies and crackers are usually not the healthiest, but they are this way 🙂 I kept the spicing down this time, as to have a rather neutral cracker, but you can add spices and herbs as much as you like. Prepared by: Eerainuh Cuisine: vegan, raw Recipe type: crackers Serves: 14 […]

Star Aniseed Spelt Pancakes w Chunky Strawberry Mash

Print Aniseed Spelt Pancakes w Chunky Strawberry Mash The star aniseed in these pancakes gives a lovely extra but subtle flavour, and of course the strawberries add a delicious freshness. Makes 5 medium pancakes. Prepared by: Eerainuh Cuisine: vegan Recipe type: breakfast, light meal Serves: 5 Prep time:  25 mins Total time:  25 mins You need ½ cup […]

Mango w Toasted Coconut & Raw Buckwheat

Print Mango w Toasted Coconut & Raw Buckwheat This breakfast covers all your needs for a nice and light but nutritional start of the day. It is also free from gluten, added oils and sugar. And quick to make too, in less than 10 minutes 🙂 Prepared by: Eerainuh Cuisine: vegan, almost raw Recipe type: breakfast Serves: 1 […]

Decadent Black Bean Based Orange & Chocolate Spread

Print Decadent Black Bean Based Orange & Chocolate Spread If there is one great way to get your beans into you without knowing it, this is it 🙂 It tastes decadent, rich and just gorgeous. I call it ‘spread’, but it is excellent as a sauce or a dip, like in the picture, or for […]

Lychees w Minted Coconut Yoghurt & Hemp Seeds

Print Lychees w Minted Coconut Yoghurt & Hemp Seeds Such a delightful combination of subtle flavours, just beautiful. Serve as dessert or breakfast, or whenever you fancy 🙂 Prepared by: Eerainuh Cuisine: vegan Recipe type: breakfast, dessert, in-between Serves: 1 Prep time:  5 mins Total time:  5 mins You need 100 gr coconut yoghurt (I happened to use […]

Open Rocket & Marinated Zucchini Sandwich w Smokey Truffle Chickpea Sauce

Print Open Rocket & Marinated Zucchini Sandwich w Smokey Truffle Chickpea Sauce This is a lovely light meal, and ideal when you have the marinated zucchini left over from dinner. The chickpea sauce is made in 5 minutes. Prepared by: Eerainuh Cuisine: vegan Recipe type: lunch, light meal, sandwich Prep time:  15 mins Total time:  15 mins […]

Marinated & Roasted Zucchini Slices w Rosemary

Print Marinated & Roasted Zucchini Slices w Rosemary Very thinly sliced, this is not just an easy dinner side, but also lovely as part of a salad or a sandwich. Prepared by: Eerainuh Cuisine: vegan Recipe type: side dish Serves: 2 Prep time:  60 mins Cook/wait time:  30 mins Total time:  1 hour 30 mins You need 1 […]

Alfalfa & Apple Salad w Lemon Mustard Dressing

Print Alfalfa & Apple Salad w Lemon Mustard Dressing This is just a delicious, light, tasty salad. What a way to have your apple! Prepared by: Eerainuh Cuisine: vegan, raw, low fat Recipe type: salad, fruit salad Serves: 1 Prep time:  10 mins Total time:  10 mins You need 1 apple 2 tsp sugar free grain mustard (not […]

Raspberry & Rose Popsicles

Print Raspberry & Rose Popsicles No fat, no sugar, just fruit, (rose) water and Stevia 🙂 Delicious and healthy! My popsicle moulds hold 70ml of liquid, and I made 8, which means in total 560mls of liquid Prepared by: Eerainuh Cuisine: vegan, raw Recipe type: popsicles, sorbet Serves: 8 Prep time:  10 mins Total time:  10 mins You […]

Balsamico, Aniseed & Cinnamon Marinated Watermelon

Print Balsamico, Aniseed & Cinnamon Marinated Watermelon This we had as a refreshing snack on a warm day, together with other nibbles and a glass of wine. It still tastes like watermelon but with deeper flavours. The aniseeds give off their flavour once bitten, it’s lovely 🙂 Prepared by: Eerainuh Cuisine: vegan, raw Recipe type: snack, fruit […]

Tahini Tofu Terrine

Print Tahini Tofu Terrine Gently flavoured and with a nice texture almost as Boursin cheese, this is great to have as a nibble, or make a sandwich with it. This recipe makes 2 smaller terrines, so divide in 2 if you only want 1. Prepared by: Eerainuh Cuisine: vegan Recipe type: snack, sandwich filling Prep time:  15 […]

Limey Avocado Mousse w Onion & Toasted Pine Nuts

Print Limey Avocado Mousse w Onion & Toasted Pine Nuts This small dish is so delicious, and yet so easy to make, love it! Great as a nibble! Prepared by: Eerainuh Cuisine: vegan Recipe type: Light meal/snack Prep time:  10 mins Total time:  10 mins You need 2 avocados zest and juice of 1 small lime ¼ […]

Carrot & Curry Pastry Rolls

Print Carrot & Curry Pastry Rolls This yummy recipe makes 4 rolls, and 1 roll easily is enough for one person to have for lunch, or add a salad if you’re really hungry or for dinner 😉 They are really nice and tasty, and easy to put together. Prepared by: Eerainuh Cuisine: vegan Recipe type: crispy lunch […]

Orzo w Onion, Mushrooms, Olives & Basil

Print Orzo w Onion, Mushrooms, Olives & Basil A super quick dinner (especially if you have some plain left over pasta). Serves 1, so just multiply to make more. Prepared by: Eerainuh Cuisine: vegan Recipe type: main Serves: 1 Prep time:  20 mins Total time:  20 mins You need 1 cup of cooked Orzo 2 large mushrooms ½ […]

Coconut Yoghurt w Buckwheat Granola & Pineapple

Print Coconut Yoghurt w Buckwheat Granola & Pineapple Yummie breakfast, suitable for just about anyone; raw, gluten free and lovely fresh flavours, just a perfect way to start the day, especially a hot one! The granola I bought at the organic store, pineapple pieces were organic but canned, and the coconut yoghurt bought at the […]