Spelt Triangles w 2 Fillings
Prep time
Total time
I'm not a big eater, so one bread roll will do me, but I do want lots of flavours, so I dress the two halves differently. Of course the possibilities are endless, but this is just one combination I like ;-)
Prepared by:
Recipe type: breakfast, lunch, light meal
Cuisine: vegan
Serves: 1
You need
  • 1 Spelt Triangle w Psyllium Husks (in this case, but any wholemeal bread roll will do)
  • ¼ - ½ avocado, depending on the size
  • some rocket leaves
  • 1 or 2 pitted olives
  • balsamico
  • ½ tomato
  • capers
  • vegan mayo (mine was home made)
  • salt & pepper to taste
To do
  1. cut the bread roll in half
  2. dress one half with avo, then rocket, sliced olive and balsamico
  3. dress the other half with avo, wedges of tomato, capers, vegan mayo and pepper
Recipe by VaVaVoom Vegan & Organic Recipes at http://eerainuh.com/spelt-triangles-w-2-fillings/