Watermelon & Rosemary Smoothie

 

Watermelon & Rosemary Smoothie
This smoothie is nice and refreshing. Of course watermelons have a perfect timing of being available in summer; cool food for hot days 🙂
Prepared by:
Cuisine: vegan
Recipe type: smoothie
Serves: 1-2
Prep time: 
Total time: 
You need
  • about a quarter of a small to medium watermelon
  • half a cup of hemp mylk (or any other non dairy milk)
  • fresh rosemary, very finely chopped, start with a small amount, and add if you like, as Rosemary can be quite strong. However, this drink can handle quite a bit!
  • ice cubes - optional
To do
  1. mix the whole lot in the blender
  2. serve as is or add some ice cubes

 

Leftover Veggie Pasta Soup

Leftover Veggie Pasta Soup
Soup can be a piece of art, or it can be a practical way to get rid of left over dishes and veggies that would otherwise give up the ghost soon. I had left over pasta bake and made it into a soup. There was tofu in the pasta bake, but the soup doesn't need it, so it's optional (about half a block, crumbed) 🙂
Prepared by:
Cuisine: vegan
Recipe type: soup
Prep time: 
Cook/wait time: 
Total time: 
You need
  • your left over pasta bake!
  • (This was in mine::
  • a cup of Orzo (or other pasta)
  • 3 leafs of curly kale or a bit more, finely chopped
  • 2 large Shiitaki muhrooms, sliced or chopped
  • ½ capsicum, chopped
  • 2 tsp minced garlic
  • few sprigs of fresh Rosemary or ½ tbsp dried Rosemary)
  • 1 tbsp white Miso
  • 1 tbsp of veggie stock powder
  • salt to taste
  • pepper to taste
  • any veggies you have left over
To do
  1. boil the water with the stock powder and Miso
  2. add your leftover bake, stir and let it simmer for a while.
  3. serve!