Baked Banana, Grape & Peanut Stuffed Pita
OK, here's for a quick warm breakfast, made in about 6 minutes. I used 1 large pita bread for 2, but if you're hungry, just have it all yourself! 🙂 So here goes:
Cuisine: vegan
Recipe type: Breakfast or lunch
Serves: 1-2
Prep time:
Cook/wait time:
Total time:
You need
- 1 large banana
- 5 large grapes
- 3 tbsp peanuts
- 12 medium size mint leaves
- 1 large (or 2 small) pita bread
- ½ tbsp coconut oil
To do
- heat the oil in a (medium sized) skillet
- add peanuts, bake for a minute, stir halfway
- when peanuts have started to brown, add slices of banana, making sure they all lie flat
- (in the meantime, now heat your pita bread in your toaster, low heat, you want to keep it soft)
- toss in grapes
- turn over the banana slices, stir through peanuts and grapes
- when banana slices are done, cut the pita bread in halves (or slice of the top, if you have small pita bread)
- switch of heat, mix in mint leaves, and scoop filling into pita bread
- enjoy!
Nutritional Information
Serving size: ½ filled pita Calories: 225 Fat: 13gr Saturated fat: 5gr Unsaturated fat: 4gr Trans fat: 0gr Carbohydrates: 40gr Sugar: 12gr Sodium: 300mg Fiber: 6gr Protein: 8gr Cholesterol: 0mg
