Dukkah Roasted Butter Beans
 
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Cook/wait time
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Great nibble or side dish! Flavours are easily tweaked, and any of your favorite spices will do great. Curry, Chilli, Asafoetida, Garam Masala, you name it :-)
Prepared by:
Recipe type: nibble or side dish
Cuisine: vegan
You need
  • 1 can of butter beans (Lima beans)
  • a decent dash of olive oil
  • about ⅛ cup of Dukkah
  • 1 tbsp of garlic powder
  • 1 tbsp of onion flakes
  • Himalayan salt - to taste
To do
  1. preheat oven to about 190-200C
  2. rinse the beans, let drip dry or pat dry, and then either give them a squeeze or slice them in halves length wise. Some brands cook the beans softer than others, which makes it easier to squeeze them open.
  3. add all to a bowl and toss with oil and spices
  4. spread out in oven dish and roast for about 25 minutes - but really, it's up to you if and how crispy you want them, so you may want to test after 15 minutes (also, time depends a little on how hard or soft the beans were to start with)
  5. take them out and add more spice to taste
Notes
Munch away with a garlic dip or chilli sauce, or serve as side dish.
Eat them same day as they won't stay crisp (but that won't be a problem!)
Recipe by VaVaVoom Vegan & Organic Recipes at http://eerainuh.com/dukkah-roasted-butter-beans/