These are great for snacking and to be served with cheeze or dips. Easy to make too. I made them in the dehydrator :-)
Prepared by: Eerainuh
Recipe type: crackers
Cuisine: vegan
You need
1 cup of soaked sunflower seeds
1 cup of soaked cashews
¼ cup of tamari
½ cup of coconut water (or plain water)
1 large spring onion
1 large garlic clove
To do
blend everything in a power blender
spread out on your dehydrator sheet, quite thin and dehydrate for about 8 hours. The nut layer should be dry to the touch at least, then break off a corner to see if it's dry enough, and if not, let dehydrate longer. It's up to you if you want them dry as crackers, or keep them a little pliable.
Notes
You can score the layer half way, to make tidy breaking easier.
Recipe by VaVaVoom Vegan & Organic Recipes at http://eerainuh.com/raw-onion-cashew-sunflower-seed-crackers/